Ï¿©
-
¥Ï¥ä¥·¡¡¹ñÆ⻺¡¦ÁÇ´³¤·¤¨¤Ó¡¡30g
324±ß(Àǹþ)ËÜÉʤϡ¢¹ñÆ⻺¤Î¥¢¥¥¢¥ß¤òÁÇ´³¤·¤Ë¤·¤¿¾¦ÉʤǤ¹¡£¥¨¥Ó¤Î³Ì¤´¤È¤ª¾¤¤·¾å¤¬¤ê¤Ë¤Ê¤ì¤Þ¤¹¡£ -
Ĺ´ü·çÉÊÃæ
·ò¹¯¥Õ¡¼¥º¡¡¤½¤Î¤Þ¤ó¤Þ¿©¤Ù¤ë¤¤Ó¤Ê¤´¡¡60g8±ß(Àǹþ)¹ñÆ⻺¤Î¿·Á¯¤Ê¥¥Ó¥Ê¥´¤ò¼Ñ´³¤Ë¤·¤Þ¤·¤¿¡£ ¥«¥ë¥·¥¦¥àËÉ٤ʥ¥Ó¥Ê¥´¤ò¤½¤Î¤Þ¤Þ´Ý¤´¤È¤ª¾¤¤·¾å¤¬¤ê失¤Þ¤¹¡£ 100gÅö¤¿¤ê1253mg¤Î¥«¥ë¥·¥¦¥à¤ò´Þ¤ó¤Ç¤¤¤Þ¤¹¡£ -
³ä°ú¾¦ÉÊ
·ò¹¯¥Õ¡¼¥º¡¡¼Ñ´³¡¡100g625±ß(Àǹþ)◉ËÜÉʤϡ¢ÆüË᳤ܶ¤Ç¤È¤ì¤¿¿·Á¯¤Ê¤¤¤ï¤·¤ò¼Ñ¾å¤²´¥Á礷¤¿¡¢Ì£¤ï¤¤¿¼¤¤¼Ñ´³¤Ç¤¹¡£ ◉¤Ä¤¯¤ê¤¿¤Æ¤ÎÉ÷Ì£¤òÊÝ»ý¤·¡¢»À²½¡¦Ã¥«¥Ó¤òËɤ°¤¿¤áæ»ÀÁÇÊñÁõ¤òºÎÍѤ·¤Æ¤¤¤Þ¤¹¡£ -
¥Ï¥ä¥·¡¡¤¤¤ê¤³¡¡150g
496±ß(Àǹþ)ÆÃħ ¢£¡Ö¤Á¤ê¤á¤ó¤¸¤ã¤³¡×¤È¤ÏÊÒ¸ý¤¤¤ï¤·¤ÎÃÕµû¤Ç¡¢À®Ä¹¤ÎÅٹ礤¤Ë¤è¤Ã¤Æ¡¢¡Ö¤Á¤ê¤á¤ó¤¸¤ã¤³¡×¢ª¡Ö¤«¤¨¤ê¡×¢ª¡Ö¼Ñ´³¡×¤Þ¤¿¤Ï¡Ö¤¤¤ê¤³¡×¤È¸Æ¤Ð¤ì¤ë ¢£¿©±ö̵ź²Ã ¢£É÷Ì£¤Î¤è¤¤¤À¤·½Á¤¬¼è¤ì¤ë -
¥Ï¥ä¥·¡¡¤«¤¨¤ê¡¡45g
388±ß(Àǹþ)¢£¡Ö¤Á¤ê¤á¤ó¤¸¤ã¤³¡×¤È¤ÏÊÒ¸ý¤¤¤ï¤·¤ÎÃÕµû¤Ç¡¢À®Ä¹¤ÎÅٹ礤¤Ë¤è¤Ã¤Æ¡¢¡Ö¤Á¤ê¤á¤ó¤¸¤ã¤³¡×¢ª¡Ö¤«¤¨¤ê¡×¢ª¡Ö¼Ñ´³¡×¤Þ¤¿¤Ï¡Ö¤¤¤ê¤³¡×¤È¸Æ¤Ð¤ì¤ë ¢£¿©±ö̵ź²Ã ¢£¤½¤Î¤Þ¤Þ¡¢¤Þ¤¿¤ÏÄÑ¼Ñ¤Ê¤É¤Ë -
¥Þ¥ë¥«¥¤¥Õ¡¼¥º¡¡¹ñÆ⻺¤Á¤ê¤á¤ó¤¸¤ã¤³¡¡25g
378±ß(Àǹþ)¹ñÆ⻺¤Î¤Á¤ê¤á¤ó¤¸¤ã¤³¤¬¿·È¯Ç䡪¤è¤¯´¥Á礵¤»¤Æ¤¤¤ë¤Î¤Ç¡¢¿©´¶¤âÎɤ¯¡¢¤½¤Î¤Þ¤Þ¤ª¤ä¤Ä¤ä¤ª¤Ä¤Þ¤ß¤È¤·¤Æ¿©¤Ù¤Æ¤âÈþÌ£¤·¤¤¤Ç¤¹¡£¥µ¥é¥À¤ä¥Ñ¥¹¥¿¡¢ÎäÅۤˤ«¤±¤¿¤ê¡¢ßÖÈӤ˺®¤¼¤¿¤ê¡¢ÍÍ¡¹¤ÊÎÁÍý¤ËÂç³èÌö¡ª¤¼¤Ò¤ª»î¤·¤¯¤À¤µ¤¤¢ö -
Ìï±Ê¾¦Å¹¡¡ºê¸©»º´¥Áç¤Á¤ê¤á¤ó¡¡50g
429±ß(Àǹþ)Ĺºê»º¤Î´¥Áç¤Á¤ê¤á¤ó¤¬¿·Åо졪¤Á¤ê¤á¤ó¤Ë¤·¤Æ¤ÏÂ礤᥵¥¤¥º¤Ç¡¢¥½¥Õ¥È¤Ê¿©´¶¤ÈÄø¤è¤¤±öÌ£¤¬³Ú¤·¤á¤Þ¤¹¡£¤½¤Î¤Þ¤Þ¿©¤Ù¤ë¤Û¤«¡¢¥µ¥é¥À¡¢¥Ñ¥¹¥¿¡¢ßÖÈÓ¡¢¿Ý¤Îʪ¤Ê¤É¡¢ÍÍ¡¹¤ÊÎÁÍý¤Ë¤´»ÈÍѤ¯¤À¤µ¤¤¢ö -
¥Ï¥ä¥·¡¡²»¸Í¤Á¤ê¤á¤ó¡¡40g
540±ß(Àǹþ)À¥¸ÍÆⳤ²»¸Í»ºÊÒ¸ý¤¤¤ï¤·»ÈÍÑ ¥½¥Õ¥È¤Ê¿©´¶¤ÈÄø¤è¤¤±öÌ£ »À²½ËɻߺÞÉÔ»ÈÍÑ -
¥µ¥ó¥ïÄ´Ì£¡¡¤ª¤«¤«¡¡20g
486±ß(Àǹþ)¹ñ»º¸ÏÀá100¡ó»ÈÍÑ¡¡¹á¤ê¹â¤¯¡¢¾åÉÊ¤Ê»Ý¤ß -
»°ÆÁ¡¡¥ì¥È¥ë¥È¤·¤¸¤ß¡¡150g
372±ß(Àǹþ)¹ñ»º³ÌÉÕ¤·¤¸¤ß¡¡º½È´¤¡¦²ÃÇ®ºÑ¤ß¤ÇÊØÍø -
Çä¤ì¶Ú¾¦ÉÊ
·ò¹¯¥Õ¡¼¥º¡¡´¨Å·¡¡2ËÜ464±ß(Àǹþ)◉¹ñÆ⻺ŷÁð¤ò»ÈÍѤ·¡¢¿å¤È¶õµ¤¤Î¤¤ì¤¤¤Ê¿®½£¤Î¸·´¨¤ÎÃæ¤ÇÅ·Æü´¥Á礷¡¢ÅÁÅýÀ½Ë¡¤Çºî¤ê¾å¤²¤Þ¤·¤¿¡£ ◉ɺÇòºÞ¤Ï»ÈÍѤ·¤Æ¤¤¤Ê¤¤¡¢¼«Á³¤Î¿§¤½¤Î¤Þ¤Þ¤Î´¨Å·¤Ç¤¹¡£ ◉¿©ÊªÁ¡°Ý¤òËÉ٤˴ޤó¤ÀÄ㥫¥í¥ê¡¼¤Î¿©ÉʤǤ¹¡£ -
·ò¹¯¥Õ¡¼¥º¡¡Íµ¡ ÀÚ´³¤·Â纬¡¡50g
302±ß(Àǹþ)ÂçÃϤηäßˤ«¤Ê¡¢µÜºê¸©¹ñÉÙÄ®»º¤Î¡ÊÀļóÂ纬¡Ë¤ò»ÈÍѤ·¤¿ÀÚ´³¤·Â纬¤Ç¤¹¡£ÍÍ¡¹¤Ê¤ªÎÁÍý¤Ë¤´ÍøÍѤ¤¤¿¤À¤±¤Þ¤¹¡£ -
·ò¹¯¥Õ¡¼¥º¡¡Åà¤êƦÉå ¤µ¤¤¤ÎÌÜ¡¡50g
345±ß(Àǹþ)◉¹ñÆ⻺´ÝÂçƦ¤È¤Ë¤¬¤ê¤Çºî¤ê¤Þ¤·¤¿¡£ÎÁÍý¤ËÊØÍø¤Ê¤µ¤¤¤ÎÌÜ¥µ¥¤¥º¤Ë¥«¥Ã¥È¤·¤¿Åà¤êƦÉå¤Ç¤¹¡£ ◉³ÈÄ¥ºÞ¡¦½ÅÁ⡦¥¢¥ó¥â¥Ë¥¢Åù¤Ï°ìÀÚ»ÈÍѤ·¤Æ¤¤¤Ê¤¤¡¢ÀΤʤ¬¤é¤ÎÌ£¤ï¤¤¤Ç¤¹¡£ -
³ä°ú¾¦ÉÊ
·ò¹¯¥Õ¡¼¥º¡¡¤¯¤º¤¤ê¡¡90g328±ß(Àǹþ)◉ËÜÉʤϡ¢µÈÌîËܳë¤ÈË̳¤Æ»»ºÇÏÎë½òÅÃÊ´¤ò»ÈÍѤ·¡¢Ã°Àº¹þ¤á¤Æºî¤ê¤Þ¤·¤¿¡£ ◉ÆÈÆäΥ³¥·¤Î¶¯¤µ¤È¤Ê¤á¤é¤«¤ÊÀ忨¤ê¤¬ÆÃħ¤Ç¤¹¡£ ◉ÆéÎÁÍý¤Ê¤É¡¢ÍÍ¡¹¤ÊÎÁÍý¤Ë¤´ÍøÍѤ¯¤À¤µ¤¤¡£ -
ÆÃÁª¡ª¤ª¥¹¥¹¥á¾¦ÉÊ
¥à¥½¡¼¡¡¹ñÆ⻺¡¦¤Ï¤ë¤µ¤á¡¡100g361±ß(Àǹþ)¹ñÆ⻺¤Î͵¡ÇÏÎë½òÅÃÊ´¤ò»È¤¤¡¢ÀΤʤ¬¤é¤Îµ»Ë¡¤Çºî¤ê¡¢ÌµÉºÇò¤Ë»Å¾å¤²¤Þ¤·¤¿¡£¤Ï¤ë¤µ¤á¥µ¥é¥À¤Ë¡¢ßÖ¤áʪ¡¢¿Ý¤Î¤â¤Î¤Ë¡£ -
Çä¤ì¶Ú¾¦ÉÊ
¥ª¡¼¥µ¥ï¤Î¹âÌîƦÉå¡¡6Ëç486±ß(Àǹþ)µ®½Å¤Ê¾ÃË¢ºÞ¡¦ËÄÆðºÞ¡Ê½ÅÁâ¡ËÉÔ»ÈÍѤιâÌîƦÉå¤Ç¤¹¡£ÂçƦ¤Î¹á¤ê¹â¤¯¡¢Çö¤¤¥¿¥¤¥×¤Ê¤Î¤Ç¤É¤ó¤ÊÎÁÍý¤Ë¤âÈÆÍÑÀ¤¬¤¢¤ê¤ª´«¤á¤Ç¤¹¡£ -
´ÝÀ®¾¦»ö¡¡ÎÐƦ¤Ï¤ë¤µ¤á¡¡100g
216±ß(Àǹþ)ÇÀÌôÉÔ»ÈÍÑÎÐƦ100¡ó»ÈÍÑ¢£»È¤¤¤ä¤¹¤¤Î¾Àڤꥫ¥Ã¥È ¢£¥µ¥é¥À¤ä¿Ý¤Îʪ¡¢ßÖ¤áʪ¤Ê¤É¤Ë -
´ÝÀ®¾¦»ö¡¡¥¹¡¼¥×¤Ç¿©¤Ù¤ë½Õ±« 15g¡ß5¸Ä
194±ß(Àǹþ)ŹÊޤǿ͵¤»È¤¤¤ä¤¹¤¤´ÝÀ®¾¦»ö¤Î¥¹¡¼¥×¤Ç¿©¤Ù¤ë½Õ±«¤ÏÇÀÌôÉÔ»ÈÍÑÎÐƦ100¡ó¤ò»ÈÍѤ·¤¿¾®¶Ì¥¿¥¤¥×¤Î½Õ±«¤Ç¤¹¡£¤Ä¤ë¤Ä¤ë¤·¤¿¿©´¶¤Ç¹¢¤´¤·¤¬¤è¤¯¡¢ÅòÌᤷ3ʬ¤ÇÄ´Íý²Äǽ¡£1ÂÞ¤¢¤¿¤ê52.8kcal¤ÎÄ㥫¥í¥ê¡¼¡£ -
°ËÆ£¿©ÉÊ¡¡¶ä¤Î¤Þ¤°¤í¿å¼Ñ¡¡70g
259±ß(Àǹþ)ÀŲ¬¼«¼Ò¹©¾ì¤ÇÃúÇ«¤Ë¥Õ¥ì¡¼¥¯¾õ¤Ë¤·¤¿Ëî¤ò¡¢¹ñ»º¤Î¤¿¤Þ¤Í¤®¡¢¿Í»²¡¢¥¥ã¥Ù¥Ä¤òÂ礤ʳø¤Ç¤¸¤Ã¤¯¤ê¼Ñ½Ð¤·¤¿ÌîºÚ¥¹¡¼¥×¤Ë¥í¡¼¥¹¥È¥ª¥Ë¥ª¥ó¤Ç¥³¥¯¤ò½Ð¤·¤¿¥¹¡¼¥×¤Ç¼Ñ¤Ä¤±¤Þ¤·¤¿¡£ ¥ª¥¤¥ë̵ź²Ã¤Î¤¿¤á¡¢¥Ø¥ë¥·¡¼»Ö¸þ¤ÎÊý¤Ë¤ª¤¹¤¹¤á¤Ç¤¹¡£²½³ØÄ´Ì£ÎÁÉÔ»ÈÍÑ¡£ -
°ËÆ£¿©ÉÊ¡¡¶â¤Î¤Þ¤°¤íÌý¼Ñ¡¡70g
259±ß(Àǹþ)ÀŲ¬¼«¼Ò¹©¾ì¤ÇÃúÇ«¤Ë¥Õ¥ì¡¼¥¯¾õ¤Ë¤·¤¿Ëî¤ò¡¢¹ñ»º¤Î¤¿¤Þ¤Í¤®¡¢¿Í»²¡¢¥¥ã¥Ù¥Ä¤òÂ礤ʳø¤Ç¤¸¤Ã¤¯¤ê¼Ñ½Ð¤·¤¿ÌîºÚ¥¹¡¼¥×¤Ë¥í¡¼¥¹¥È¥ª¥Ë¥ª¥ó¤Ç¥³¥¯¤ò½Ð¤·¤¿¥¹¡¼¥×¤Ç¼Ñ¤Ä¤±¤Þ¤·¤¿¡£Ìý¤Ë¤ÏÊÆÌý¤ò»ÈÍѤ¹¤ë¤³¤È¤Ç¡¢ÌýÄÒ¤±¤Ê¤Î¤Ë¤¯¤É¤¯¤Ê¤¤¤µ¤Ã¤Ñ¤ê¤È¤·¤¿Ì£¤ï¤¤¤Ë»Å¾å¤²¤Þ¤·¤¿¡£ ²½³ØÄ´Ì£ÎÁÉÔ»ÈÍÑ¡£ -
ÆÃÁª¡ª¤ª¥¹¥¹¥á¾¦ÉÊ
ĹÅÄ¿©ÉÊ¡¡¤¢¤´»Ý¤À¤·¡Ê20¥Ñ¥Ã¥¯¡Ë1,620±ß(Àǹþ)Á϶ȰÍÍêÊѤï¤é¤ÌÀ½Ë¡¤Ç¡¢¡ÖËÜʪ¡×¤À¤±¤ò»È¤Ã¤¿ËܳʤÀ¤·¤¬¼ê·Ú¤Ë³Ú¤·¤á¤Þ¤¹¡£Ä¹ºê»º¡Ø¾Æ¤¤¢¤´¡Ù¡Ø¤¤¤ê¤³¡Ù¡Ø¤·¤¤¤¿¤±¡Ù¼¯»ùÅ縩»º¡Ø³ïÀá¡ÙË̳¤Æ»»º¡Øº«ÉÛ¡Ù¤ò»ÈÍѤ·¤Æ¤¤¤Þ¤¹¡£ -
Çä¤ì¶Ú¾¦ÉÊ
¾®ÎÓÇÀ±à¡¡¸µÁĤÎËܤ¤ê¤Ê¤áÂû¡¡200g410±ß(Àǹþ)¢£¿®½£»º¤¨¤Î¤Âû»ÈÍÑ ¢£ÅÁÅý¤ÈÌ£¤Ë¤³¤À¤ï¤Ã¤Æ¤Ä¤¯¤Ã¤¿ ¢£¥¯¥»¤¬¾¯¤Ê¤¯¡¢¤µ¤Ã¤Ñ¤ê¤È¤·¤¿Ì£¤ï¤¤ ¢£¤½¤Î¤Þ¤Þ¿©¤Ù¤ë¤Û¤«¡¢Ï¤¨¤â¤Î¤Ê¤É¤Ë -
¾®ÎÓÇÀ±à¡¡¸µÁĤÎËܿɤʤáÂû¡¡200g
410±ß(Àǹþ)¢£¿®½£»º¤¨¤Î¤Âû»ÈÍÑ ¢£ÅÁÅý¤ÈÌ£¤Ë¤³¤À¤ï¤Ã¤Æ¤Ä¤¯¤Ã¤¿ ¢£¥Ô¥ê¤Ã¤È¤·¤¿¿É¤ß¤¬¤¢¤È¤ò¤Ò¤¯ ¢£¤½¤Î¤Þ¤Þ¿©¤Ù¤ë¤Û¤«¡¢Ï¤¨¤â¤Î¤Ê¤É¤Ë -
¥ª¡¼¥µ¥ï¤Î¿®½£Çò¤ß¤½¡¡(½½Æó³ääñ ÌÚ²³»Å¹þ¤ß)¡¡750g
1,080±ß(Àǹþ)¢£¹ñ»ºÊÆ¡¦Ä¹ÌÂçƦ»ÈÍÑ¢£¿®½£·ÏÇò¤ß¤½¢£´Å¤¤¹á¤ê¤È¤Þ¤í¤ä¤«¤Ê±öÌ£¢£ÊƤ³¤¦¤¸¤ò12³ä¤â»ÈÍÑ