º«Éۤλݤߤò¤¤¤«¤·¤¿Ì£¤ï¤¤
¢£ÀΤʤ¬¤é¤ÎÁÇËѤʱöº«ÉÛ
¢£Å·Á³¾ú¤Ĵ̣ÎÁ»ÈÍÑ
¢£²¹¤«¤¤¤´¤Ï¤ó¤Ë¤Î¤»¤Æ¿©¤Ù¤ë¤Û¤«¡¢¥Ñ¥¹¥¿¤ä¥µ¥é¥À¤Ê¤É¤Ë
¡Ú¸¶ºàÎÁ¡Û
¿¿º«ÉÛ(Ë̳¤Æ»»º)¡¢¾ßÌý¡¢¤Æ¤ó¤µ¤¤´Þ̪Åü¡¢¿©±ö(¥·¥Þ¥Þ¡¼¥¹)¡¢ÊÆ¿Ý
Åö¥µ¥¤¥È¤Ç¤Ï¡¢¿ôÎ̤¬¸Â¤é¤ì¤Æ¤¤¤ë¾¦Éʰʳ°¤Ï¡¢ÂçÎ̹ØÆþ¤¬²Äǽ¤Ç¤¹¡£¤¿¤À¤·¡¢ÊÀŹ¤äÌä²°¡¦¥á¡¼¥«¡¼¤Ëºß¸Ë¤¬¤Ê¤¤¾ì¹ç¤Ï¤ªµÒÍͤΤ´´õ˾¤Ëź¤¨¤Ê¤¤¤³¤È¤¬¤´¤¶¤¤¤Þ¤¹¡£¸½ºß¡¢Í¢Æþ¾¦ÉʤÏÀ¤³¦¾ðÀª¤Î±Æ¶Á¤ÇÂ礤¯Ãٱ䤬½Ð¤Æ¤¤¤Þ¤¹¡£¤´Ãíʸ¤¤¤¿¤À¤¤¤¿¾¦Éʤ¬Ä¹´ü·çÉʤξì¹ç¤Ï¡¢¿½¤·Ìõ¤´¤¶¤¤¤Þ¤»¤ó¡£¤Þ¤¿¡¢ÃåÆü»ØÄê¤Ë¤Ä¤¤Þ¤·¤Æ¤âƱÍͤȤʤê¤Þ¤¹¡£¤½¤Î¤¿¤á¡¢»öÁ°¤Ë¤´Î»¾µ¤¤¤¿¤À¤¤Þ¤¹¤è¤¦¤ª´ê¤¤¿½¤·¾å¤²¤Þ¤¹¡£ºß¸Ë¾õ¶·¤Ë¤Ä¤¤Þ¤·¤Æ¤Ï¡¢¿ï»þ¹¹¿·¤·¤Æ¤ª¤ê¤Þ¤¹¤¬¡¢¥¿¥¤¥à¥é¥°¤Ë¤è¤ê¤´Ãíʸ¤¤¤¿¤À¤¤¤¿¾¦Éʤ¬Çä¤êÀÚ¤ì¤È¤Ê¤ë¾ì¹ç¤¬¤´¤¶¤¤¤Þ¤¹¡£¤½¤ÎºÝ¤Ë¤Ï¡¢À¿¤Ë¿½¤·Ìõ¤´¤¶¤¤¤Þ¤»¤ó¤¬¡¢¥¥ã¥ó¥»¥ë¤µ¤»¤Æ¤¤¤¿¤À¤¯¤³¤È¤â¤´¤¶¤¤¤Þ¤¹¤Î¤Ç¡¢¤¢¤é¤«¤¸¤á¤´Î»¾µ¤¯¤À¤µ¤¤¡£²¿¤«¤´ÉÔÌÀ¤ÊÅÀ¤¬¤´¤¶¤¤¤Þ¤·¤¿¤é¡¢¤ªµ¤·Ú¤Ë¤ªÌ䤤¹ç¤ï¤»¤¯¤À¤µ¤¤¡£¤ªµÒÍͤˤè¤ê¤è¤¤¥·¥ç¥Ã¥Ô¥ó¥°Â賤òÄ󶡤¹¤ë¤¿¤á¤Ë¡¢Á´ÎϤǥµ¥Ý¡¼¥È¤µ¤»¤Æ¤¤¤¿¤À¤¤Þ¤¹¡£ ¤³¤Î¾¦ÉʤˤĤ¤¤ÆÌ䤤¹ç¤ï¤»¤ë
¥ì¥Ó¥å¡¼
- 40Âå
- ½÷À
- ¾ÜºÙ¤ò¸«¤ë
- 40Âå
- ½÷À
- ¾ÜºÙ¤ò¸«¤ë
¤´ÈÓ¤À¤±¤Ç¤Ê¤¯¡¢¤ªÌîºÚ¤Ëº®¤¼¤¿¤ê¤·¤Æ¤¤¤ÆÈþÌ£¤·¤¯»È¤Ã¤Æ¤¤¤Þ¤¹¡£
- 50Âå
- ½÷À
- ¾ÜºÙ¤ò¸«¤ë
¥ì¥Ó¥å¡¼¤Ç¥Ý¥¤¥ó¥È¤ò³ÍÆÀ¤·¤Þ¤·¤ç¤¦
¤´¹ØÆþ¤¤¤¿¤À¤¤¤¿¾¦ÉʤËÂФ¹¤ë¥ì¥Ó¥å¡¼¤òÅê¹Æ¤·¤Æ¤¤¤¿¤À¤¯¤È¡¢100¥Ý¥¤¥ó¥È¤Î¥·¥ç¥Ã¥×¥Ý¥¤¥ó¥È¤ò£Ä褤¤¿¤·¤Þ¤¹¡£¥ì¥Ó¥å¡¼¤Ï50ʸ»ú°Ê¾å¤Ç¤ª´ê¤¤¤·¤Þ¤¹¡£Åê¹Æ¤¤¤¿¤À¤¤¤¿¥ì¥Ó¥å¡¼¤Ï¥¹¥¿¥Ã¥Õ¤Ë¤è¤ëÆâÍƤÎÀººº¤ò·Ð¤Æ¡¢¥Ý¥¤¥ó¥È¤¬Â£Í¿¤µ¤ì¤Þ¤¹¡£¤ªµÒÍͤÎΨľ¤Ê¤´°Õ¸«¤ò¤ªÂÔ¤Á¤·¤Æ¤ª¤ê¤Þ¤¹¡£
¡ÖÆ»ÆîÅÁÅý¿©Éʶ¨Æ±Áȹ硡±ö¿á¤º«ÉÛ¡¡30g¡×¤òÇã¤Ã¤¿¿Í¤Ï¤³¤ó¤Ê¾¦ÉʤâÇã¤Ã¤Æ¤¤¤Þ¤¹
-
Çä¤êÀÚ¤ìÃæ¤á¤Á¤ã¤¯¤Á¤ã¿Íµ¤¡ªÅö¼Òľ²·Á´¹ñÉʥƥì¥Ó¼ÂÀÓ¤¢¤ê¥Æ¥ì¥Ó¤Ç¾Ò²ð¤µ¤ë¤Û¤ÉÂç¿Íµ¤¤Î¤Õ¤ê¤«¤±¤Ç¤¹¡£¹ñ»º¸¶ºàÎÁ¤Ë¤³¤À¤ï¤Ã¤Æ¤¤¤Þ¤¹¡Ê°ìÉô¤ò¤Î¤¾¤¯¡Ë¡£Ãæ¿È¤Ï³ïÀá¡¢º«ÉÛ¡¢¾Æ¤³¤ÂÝ¡¢Çò¤´¤Þ¡¢¾ú¤¿Ý¡¢¤á¤«¤Ö¡¢Àij¤ÂÝ¡£Àä̯¤ÊÇÛ¹ç¤ò¤ª³Ú¤·¤ß²¼¤µ¤¤¡ª
-
566±ß(Àǹþ)±þ±ç³ä°úŹÊޤǿ͵¤¹âʬ»ÒµÛ¼ýºàÉÔ»ÈÍÑ¡£¥È¥Ã¥×¥·¡¼¥È¤Ï¥³¥Ã¥È¥ó100¡ó¤Ê¤Î¤ÇÉÒ´¶È©¤Ë¤âÍ¥¤·¤¤À¸ÍýÍѥʥץ¥ó¡£Â¿¤¤Æü¤ÎÃëÍѡʱ©¤Ä¤¡Ë
-
896±ß(Àǹþ)¤ªÃãÏҤˡÖÌ£Á¹¡¦Ìþ¤ä¤·¤Î¤ß¤½½Á¤À¤·¡¦¥Í¥®Åù¡×¤òÆþ¤ì¡¢¤ªÅò¤òÃí¤°¤À¤±¤Ç¡¢¼ê·Ú¤Ë¤ª¤ß¤½½Á¤ò¤ª¾¤¤·¾å¤¬¤ê¤¤¤¿¤À¤±¤Þ¤¹¡£ »ÈÍÑÎ̤ÎÌܰ¤Ͼ®¤µ¤¸¤¹¤êÀÚ¤ê1ÇդǤߤ½½Á2ÇÕʬ(300ml)¤Ç¤¹¡£ ¢¨¤ª¹¥¤ß¤ÇÁý¸º¤·¤Æ²¼¤µ¤¤¡£1ÂÞ¤ÇÌó50〜60¿Íʬ¤Î¤ß¤½½Á¤òºî¤ë¤³¤È¤¬¤Ç¤¤Þ¤¹¡£
-
Çä¤ì¶Ú¾¦ÉÊ
¥Ê¥Á¥å¥é¥ë¡¡µù»ÕÄ®¤Î³¤Âݤ´ÈÓ¡¡28g648±ß(Àǹþ)Åö¼Òľ²·Á´¹ñÉʥƥì¥Ó¼ÂÀÓ¤¢¤êµù»Õ¤¿¤Á¤Î¤Þ¤«¤Ê¤¤ÎÁÍý¡¢¤³¤ì¤¬ìÔÂô¤Ê¡Öµæ¶Ë¤Î¤´ÃÚÁö¡×¡ª¤´¤Ï¤ó¤Î¾å¤Ë¥Ñ¥é¥Ñ¥é¡¢Íñ¤òÍî¤È¤·¤Æ¹ë²÷¤Ë¤ª¾¤¤·¾å¤¬¤ê夵¤¤¡£ÃíÌܾ¦ÉÊ
ŹĹ¤¬¤è¤¯»È¤¦¾¦ÉÊ
-
³ä°ú¾¦ÉÊ
·ò¹¯¥Õ¡¼¥º¡¡Ë̳¤Æ»»º¡¡±öº«ÉÛ¡¡35g492±ß(Àǹþ)Äê²Á¡§518±ß(Àǹþ)Ë̳¤Æ»Æ»Æ¿¿º«ÉÛ¤ÎÇò¸ýÉͺ«Éۤˡ¢¾®Æ¦ÅçËܾú¤¾ßÌý¡¦²Æì¤Î±ö¥·¥Þ¥Þ¡¼¥¹¡¦µþÅÔÉٻοݤʤɸ·ÁªÁǺà¤ò»ÈÍѤ·¡¢»Ý¤ß¤È½À¤é¤«¤µ¤ò½Ð¤·¤¿±öº«ÉۤǤ¹¡£²½³ØÄ´Ì£ÎÁ¡¢ÊݸÎÁ¤Ï»ÈÍѤ·¤Æ¤ª¤ê¤Þ¤»¤ó¡£ -
¥Þ¥ë¥·¥Þ¡¡´ä¤Î¤êÆþ¤ê¤Î¤êÄѼѡ¡150g
680±ß(Àǹþ)¹Ó°ë¤Î¹á¤êˤ«¤Ê´ä¤Î¤ê¤ò»ÈÍѤ·¡¢½ÏÀ®´ÝÂçƦ¾ßÌý¤Ç¤¸¤Ã¤¯¤ê¿æ¤¹þ¤ß¤Þ¤·¤¿¡£²¹¤«¤¤¤´ÈӤξå¤Ë¾è¤»¤Æ°ë¤Î¹á¤ê¤È¾ßÌý¤Î¹á¤ê¤è¤¤É÷Ì£¤ò¤´¾ÞÌ£¤¯¤À¤µ¤¤¡£Ã忧ÎÁ¡¦²½³ØÄ´Ì£ÎÁ¡¦ÊݸÎÁÉÔ»ÈÍÑ¡£ -
ÆÃÁª¡ª¤ª¥¹¥¹¥á¾¦ÉÊ
¥ª¡¼¥µ¥ï¤ÎÅ´²Ð¤ß¤½(Ʀ¤ß¤½)¡¡70g907±ß(Àǹþ)³¤¤ÎÀº ͵¡Æ¦¤ß¤½»ÈÍÑ
¹ñ»ºÆÃÊ̺ÏÇÝÌîºÚ»ÈÍÑ
Ʀ¤ß¤½¤Î¥³¥¯¤È»Ý¤ß
¢£ºÙ¤«¤¯¹ï¤ó¤Àº¬ºÚ¤ËƦ¤ß¤½¤ò¹ç¤ï¤»¤Æ¡¢Å´³ø¤ÇĹ»þ´ÖßÖ¤ê¾å¤²¤¿
¢£¸¼ÊƤ´¤Ï¤ó¤Ë¤Õ¤ê¤«¤±¤Æ -
¥ª¡¼¥µ¥ï¤Î¤·¤½¤Õ¤ê¤«¤±¡¡40g
464±ß(Àǹþ)¡Ö¥ª¡¼¥µ¥ï¤Î͵¡¤·¤½ÄÒ¤±Çß´³¡×¤«¤éÀ¸¤Þ¤ì¤¿¡ã»çÁɤդ꤫¤±¡ä¤Ç¤¹¡£¤·¤Ã¤«¤ê¤È´¥Á礵¤»¤Æ¥µ¥é¥µ¥é¤Ë»Å¾å¤²¤Þ¤·¤¿¡£¤Û¤É¤è¤¤»ÀÌ£¤Ç¿©¤¬¿Ê¤ß¤Þ¤¹¡£