ÆÃħ
¢£¥ê¥å¥¦¥¼¥Ä¥é¥ó²Ê¤Î¥Ö¥ë¡¼¥¢¥¬¥Ù¤È¸Æ¤Ð¤ì¤ë¿¢Êª¤«¤é¤Ä¤¯¤é¤ì¤¿´ÅÌ£ÎÁ
¢£Î䤿¤¤¤â¤Î¤Ë¤â´Êñ¤ËÍϤ±¡¢Ç®¤Ë¤â¶¯¤¤
¢£GIÃÍ21
310kcal/100g
¸¶ºàÎÁ
͵¡¥Ö¥ë¡¼¥¢¥¬¥Ù¡Ê¥á¥¥·¥³»º¡Ë
³«È¯¼Ô¤Î¥³¥á¥ó¥È
¥Þ¥¯¥í¥Ó¥¢¥ó¤ä·ìÅüÃͤ¬µ¤¤Ë¤Ê¤ëÊý¸þ¤±¤Î´ÅÌ£ÎÁ¤Ç¤¹¡£¥¯¥»¤¬¤Ê¤¤¤Î¤ÇÉáÃʻȤ¤¤ËŬ¤·¤Æ¤¤¤Þ¤¹¡£
ŹĹ¤è¤ê
¸¶ÎÁ¤Î¥Ö¥ë¡¼¥¢¥¬¥Ù¤Ï¡¢¤ª¼ò¤Î¡Ö¥Æ¥¡¼¥é¡×¤Î¸¶ÎÁ¤Ë¤â¤Ê¤Ã¤Æ¤¤¤Þ¤¹¡£
»ä¡¢´Å¤¤¤Î¤Ï¶ì¼ê¤Ê¤Î¤Ç¤¹¤¬¡¢¥Æ¥¡¼¥é¤ò¥¥ó¥¥ó¤ËÎä¤ä¤·¤Æ°û¤à¤Î¤ÏÂç¹¥¤¤Ê¤Î¤Ç¡¢¤³¤Î¾¦Éʤ˿ƶᴶ¤ò¤â¤Ã¤Æ¤¤¤Þ¤¹¡£Í¾Ã̤¹¤®¤Þ¤·¤¿¡£
Åö¥µ¥¤¥È¤Ç¤Ï¡¢¿ôÎ̤¬¸Â¤é¤ì¤Æ¤¤¤ë¾¦Éʰʳ°¤Ï¡¢ÂçÎ̹ØÆþ¤¬²Äǽ¤Ç¤¹¡£¤¿¤À¤·¡¢ÊÀŹ¤äÌä²°¡¦¥á¡¼¥«¡¼¤Ëºß¸Ë¤¬¤Ê¤¤¾ì¹ç¤Ï¤ªµÒÍͤΤ´´õ˾¤Ëź¤¨¤Ê¤¤¤³¤È¤¬¤´¤¶¤¤¤Þ¤¹¡£¸½ºß¡¢Í¢Æþ¾¦ÉʤÏÀ¤³¦¾ðÀª¤Î±Æ¶Á¤ÇÂ礤¯Ãٱ䤬½Ð¤Æ¤¤¤Þ¤¹¡£¤´Ãíʸ¤¤¤¿¤À¤¤¤¿¾¦Éʤ¬Ä¹´ü·çÉʤξì¹ç¤Ï¡¢¿½¤·Ìõ¤´¤¶¤¤¤Þ¤»¤ó¡£¤Þ¤¿¡¢ÃåÆü»ØÄê¤Ë¤Ä¤¤Þ¤·¤Æ¤âƱÍͤȤʤê¤Þ¤¹¡£¤½¤Î¤¿¤á¡¢»öÁ°¤Ë¤´Î»¾µ¤¤¤¿¤À¤¤Þ¤¹¤è¤¦¤ª´ê¤¤¿½¤·¾å¤²¤Þ¤¹¡£ºß¸Ë¾õ¶·¤Ë¤Ä¤¤Þ¤·¤Æ¤Ï¡¢¿ï»þ¹¹¿·¤·¤Æ¤ª¤ê¤Þ¤¹¤¬¡¢¥¿¥¤¥à¥é¥°¤Ë¤è¤ê¤´Ãíʸ¤¤¤¿¤À¤¤¤¿¾¦Éʤ¬Çä¤êÀÚ¤ì¤È¤Ê¤ë¾ì¹ç¤¬¤´¤¶¤¤¤Þ¤¹¡£¤½¤ÎºÝ¤Ë¤Ï¡¢À¿¤Ë¿½¤·Ìõ¤´¤¶¤¤¤Þ¤»¤ó¤¬¡¢¥¥ã¥ó¥»¥ë¤µ¤»¤Æ¤¤¤¿¤À¤¯¤³¤È¤â¤´¤¶¤¤¤Þ¤¹¤Î¤Ç¡¢¤¢¤é¤«¤¸¤á¤´Î»¾µ¤¯¤À¤µ¤¤¡£²¿¤«¤´ÉÔÌÀ¤ÊÅÀ¤¬¤´¤¶¤¤¤Þ¤·¤¿¤é¡¢¤ªµ¤·Ú¤Ë¤ªÌ䤤¹ç¤ï¤»¤¯¤À¤µ¤¤¡£¤ªµÒÍͤˤè¤ê¤è¤¤¥·¥ç¥Ã¥Ô¥ó¥°Â賤òÄ󶡤¹¤ë¤¿¤á¤Ë¡¢Á´ÎϤǥµ¥Ý¡¼¥È¤µ¤»¤Æ¤¤¤¿¤À¤¤Þ¤¹¡£ ¤³¤Î¾¦ÉʤˤĤ¤¤ÆÌ䤤¹ç¤ï¤»¤ë
¥ì¥Ó¥å¡¼
¥ì¥Ó¥å¡¼¤Ç¥Ý¥¤¥ó¥È¤ò³ÍÆÀ¤·¤Þ¤·¤ç¤¦
¤´¹ØÆþ¤¤¤¿¤À¤¤¤¿¾¦ÉʤËÂФ¹¤ë¥ì¥Ó¥å¡¼¤òÅê¹Æ¤·¤Æ¤¤¤¿¤À¤¯¤È¡¢100¥Ý¥¤¥ó¥È¤Î¥·¥ç¥Ã¥×¥Ý¥¤¥ó¥È¤ò£Ä褤¤¿¤·¤Þ¤¹¡£¥ì¥Ó¥å¡¼¤Ï50ʸ»ú°Ê¾å¤Ç¤ª´ê¤¤¤·¤Þ¤¹¡£Åê¹Æ¤¤¤¿¤À¤¤¤¿¥ì¥Ó¥å¡¼¤Ï¥¹¥¿¥Ã¥Õ¤Ë¤è¤ëÆâÍƤÎÀººº¤ò·Ð¤Æ¡¢¥Ý¥¤¥ó¥È¤¬Â£Í¿¤µ¤ì¤Þ¤¹¡£¤ªµÒÍͤÎΨľ¤Ê¤´°Õ¸«¤ò¤ªÂÔ¤Á¤·¤Æ¤ª¤ê¤Þ¤¹¡£
¡Ö¥¢¥ë¥Þ¥Æ¥é¡¡Íµ¡¥¢¥¬¥Ù¥·¥í¥Ã¥×£Ç£Ï£Ì£Ä¡¡330g¡×¤òÇã¤Ã¤¿¿Í¤Ï¤³¤ó¤Ê¾¦ÉʤâÇã¤Ã¤Æ¤¤¤Þ¤¹
-
1,004±ß(Àǹþ)¥²¥é¥ó¥É¤Î<¤¢¤é±ö>¤òÆȼ«¤ÎÀ½Ë¡¤Ë¤è¤Ã¤Æðùγ¾õ¤Ë¤·¤¿À½ÉʤǤ¹¡£ ¿©Âî¤Ç¤â¼ê·Ú¤Ë¤ª»È¤¤¤¤¤¿¤À¤±¤Þ¤¹¡£ºÙ¤«¤¯¡¢ÍϤ±¤ä¤¹¤¤¤Î¤Çµû¡¦Æù¡¦ÌîºÚ¤ò»È¤Ã¤¿¤¢¤é¤æ¤ë¤ªÎÁÍý¤ËŬ¤·¤Æ¤¤¤Þ¤¹¡£¤Æ¤ó¤×¤é¡¢¥Õ¥é¥¤¤Ê¤É¤Î¤Ä¤±±ö¤Ë¤â¤ª¤¹¤¹¤á¤Ç¤¹¡£ Ì£¤Î¤¤¤¤¡Ö±ö¡×¤Ï¡¢¤«¤é¤À¤Ë¤âÍ¥¤·¤¤
-
464±ß(Àǹþ)Ëܾú¤´ÝÂçƦ¤³¤¤¤¯¤Á¾ßÌý¤ò¥Ù¡¼¥¹¤Ë¡¢¤«¤Ä¤ªÀá¤ÎÉ÷Ì£¤È¥³¥¯¤ò³è¤«¤·¤¿¤á¤ó¤Ä¤æ¤Ç¤¹¡£ £²ÇÜ´õ¼á¥¿¥¤¥×
-
685±ß(Àǹþ)¢£¸·Áª¤·¤¿¸¶ºàÎÁ¤À¤±¤Çºî¤Ã¤¿¥Þ¥è¥Í¡¼¥º¤Ç¤¹¡£ ¿©¤Ù¤ëÊý¤Î¿È¤Ë¤Ê¤Ã¤Æ¸·Áª¤·¤¿¸¶ºàÎÁ¤À¤±¤Çºî¤Ã¤¿µæ¶Ë¤Î¥Þ¥è¥Í¡¼¥º¤Ç¤¹¡£¥Þ¥¹¥¿¡¼¥É¤ò¹µ¤¨¤á¤Ë¤·¤Æ¤¤¤Þ¤¹¡£°µºñ°ìÈ֤ʤ¿¤ÍÌý¡¢Ê¿»ô¤¤ÍÀºÍñ¡¢Íµ¡¤ê¤ó¤´¿Ý»ÈÍÑ¡£ ¢£ÍÀºÍñ¤òÀ¸¤à´Ä¶¤ÎÃæ¤Ç¼«Í³¤Ë±¿Æ°¤·¤Æ¤¤¤ë·ò¹¯¤Ê·Ü¤Î¿·Á¯¤ÊÍñ¡ÊÁ´Íñ¡Ë¤ò»ÈÍÑ¡£
-
Çä¤ì¶Ú¾¦ÉÊ
¥Ê¥Á¥å¥é¥ë¡¡µù»ÕÄ®¤Î³¤Âݤ´ÈÓ¡¡28g648±ß(Àǹþ)Åö¼Òľ²·Á´¹ñÉʥƥì¥Ó¼ÂÀÓ¤¢¤êµù»Õ¤¿¤Á¤Î¤Þ¤«¤Ê¤¤ÎÁÍý¡¢¤³¤ì¤¬ìÔÂô¤Ê¡Öµæ¶Ë¤Î¤´ÃÚÁö¡×¡ª¤´¤Ï¤ó¤Î¾å¤Ë¥Ñ¥é¥Ñ¥é¡¢Íñ¤òÍî¤È¤·¤Æ¹ë²÷¤Ë¤ª¾¤¤·¾å¤¬¤ê夵¤¤¡£ÃíÌܾ¦ÉÊ