±ÉÍÜËÉÙ¤À¤±¤É½¬´·Åª¤Ë¿©¤Ù¤Ë¤¯¤¤Íµ¡¥±¡¼¥ë¤òºÇ¤â¿¤¯´Þ¤à¥°¥é¥Î¡¼¥é¤¬¤Ç¤¤Þ¤·¤¿¡£ÌîºÚ´ÞÍÎ̤¬Â¿¤¯¤Ê¤ë¤è¤¦À½Â¤¤·¤Æ¤¤¤ë¤Î¤Ç¡¢¥°¥é¥Î¡¼¥é¤ò¿©¤Ù¤Ê¤¬¤éÌîºÚ¤âÀݤì¤Á¤ã¤¤¤Þ¤¹¡ª
"ÌîºÚ¡¢ÁǺà¤Ø¤Î¤³¤À¤ï¤ê "
ËèÆü¿©¤Ù¤ë¤â¤Î¤À¤«¤é¡¢¿Í¹©´ÅÌ£ÎÁÉÔ»ÈÍÑ¡¢¥°¥ë¥Æ¥ó¥Õ¥ê¡¼¡¢¥ª¡¼¥¬¥Ë¥Ã¥¯¥¸¥å¡¼¥¹¤Ë»ÈÍѤµ¤ì¤ë±ÉÍܤ¿¤Ã¤×¤ê¤Ê͵¡ÌîºÚ¤ò¥á¥¤¥ó¤Ë»ÈÍѤ·¡¢Çò¤¤¤ªº½Åü¤Ï»È¤ï¤º¡¢¤¤Óº½Åü¡¦¹õÅü¤ò»ÈÍѤ·¤Æ¤¤¤Þ¤¹¡£
"¿©¤Ù±þ¤¨¤Î¤¢¤ë¥¶¥¯¥¶¥¯¿©´¶ "
¿©¤ÙË°¤¤Ê¤¤¤è¤¦¤Ë¤¢¤¨¤ÆÂç¾®¤µ¤Þ¤¶¤Þ¤Ê·Á¤¬´Þ¤Þ¤ì¤Æ¤ª¤ê¡¢¥è¡¼¥°¥ë¥È¤Ê¤É¤Ë¤«¤±¤Æ¿©¤Ù¤Æ¤¤¤ë´Ö¤âÁ´ÂΤ¬¤·¤ó¤Ê¤ê¤»¤º¡¢ºÇ¸å¤Þ¤Ç¿©´¶¤ò³Ú¤·¤á¤Þ¤¹¡£
"ÌîºÚ¤Ê¤Î¤Ç»Ò¤É¤â¤«¤éÂç¿Í¤Þ¤Ç "
͵¡ÌîºÚ¤òìÔÂô¤Ë»ÈÍѤ·¤Æ¤¤¤ë¤¿¤á¡¢»Ò¤É¤â¤«¤éÂç¿Í¤Þ¤Ç¤ß¤ó¤Ê¤ÇÈþÌ£¤·¤¯³Ú¤·¤á¤ë¥°¥é¥Î¡¼¥é¤Ç¤¹¡£¥±¡¼¥ë¤òËÉ٤˴ޤߤĤĤâ¥Õ¥ë¡¼¥Ä¤â¤·¤Ã¤«¤ê´Þ¤Þ¤ì¤Æ¤¤¤ë¤Î¤Ç¡¢¶ì¤µ¤ò´¶¤¸¤ë¤³¤È¤Ê¤¯¿©¤Ù¤ä¤¹¤¤´Å¤µ¤Ç³Ú¤·¤á¤Þ¤¹¡£
"ÉÔ¤·¤¬¤Á¤Ê±ÉÍܤ¿¤Ã¤×¤ê"
¥±¡¼¥ë¤Ï¦Â-¥«¥í¥Æ¥ó¡¢¥Ó¥¿¥ß¥óÎà¡¢¥«¥ê¥¦¥à¤ä¥«¥ë¥·¥¦¥àÅù¤Î¥ß¥Í¥é¥ë¤ò¿¤¯´Þ¤àÎв«¿§ÌîºÚ¤Ç¤¹¡£¤³¤Î¥°¥é¥Î¡¼¥é¤Ï¡¢¤½¤ó¤ÊËÉ٤ʱÉÍÜÁǤò´Þ¤à¥±¡¼¥ë¤ò"¤â¤Ã¤È¤â´Þ¤à"·Á¤ÇÀ½Â¤¤·¤Æ¤¤¤Þ¤¹¡£
±ÉÍÜËÉ٤ʤâ¤Î¤ÎÄ´Íý¤Ë¼ê´Ö¤Î¤«¤«¤ê¤ä¤¹¤¤ÍÕÌîºÚ¤Î²¦ÍÍ¥±¡¼¥ë¡£
¥±¡¼¥ë¡Ê͵¡¡Ë¤¬ËÉ٤ʤ¬¤é¥Õ¥ë¡¼¥Ä¤â¤·¤Ã¤«¤ê´Þ¤Þ¤ì¤Æ¤¤¤ë¤Î¤Ç¡¢¶ì¤µ¤ò´¶¤¸¤ë¤³¤È¤Ê¤¯»Ò¶¡¤«¤é¤´Ç¯ÇÛ¤ÎÊý¤Ë¤â¿Æ¤·¤ß¤ä¤¹¤¤Ì£¤ï¤¤¤Ç¤¹¡£
Îп§¤Î»ý¤Ä¥Ø¥ë¥·¡¼¤Ê¥¤¥á¡¼¥¸¤ÎÄ̤ꡢ¥±¡¼¥ë¤Ë¤Ï¿©ÊªÁ¡°Ý¤ä¥Ó¥¿¥ß¥ó¥ß¥Í¥é¥ë¤¬¤¿¤Ã¤×¤ê¤È´Þ¤Þ¤ì¤Æ¤¤¤Þ¤¹¡£
"¥ª¡¼¥¬¥Ë¥Ã¥¯¥¸¥å¡¼¥¹¤«¤é¤¦¤Þ¤ì¤Þ¤·¤¿ "
°ñ¾ë¸©¤Ä¤¯¤Ð»Ô¥Ù¥ë¥Õ¥¡¡¼¥à¤Ë¤Æ¡¢¤ªÌîºÚ¤Î±ÉÍܲÁ¤ò²õ¤µ¤Ê¤¤¤è¤¦ÆõöÀ½Ë¡¤Ç¤Ä¤¯¤ë¥ª¡¼¥¬¥Ë¥Ã¥¯¥¸¥å¡¼¥¹¡ÊÀĽÁ¡Ë¤ò»ÈÍѤ·¤Æ¤¤¤Þ¤¹¡£
"ÍÍ¡¹¤Ê¿©¤ÙÊý¤Ç³Ú¤·¤á¤ë "
¤·¤Ã¤«¤êÌîºÚ¤ò»È¤Ã¤Æ¤¤¤Þ¤¹¤¬¡¢¥°¥é¥Î¡¼¥é¤Ë¶á¤¤´¶³Ð¤ÇÌ£¤ÎÄ´À°¤Ç¤¤Þ¤¹¡£¥´¥í¤Ã¤È¤·¤¿¥°¥é¥Î¡¼¥é¤Ë¤Ê¤Ã¤Æ¤¤¤ë¤Î¤Ç¡¢¤½¤Î¤Þ¤Þ¤ª¤ä¤Ä¤Î¤è¤¦¤Ë¿©¤Ù¤Æ¤â¤è¤·¡£¥è¡¼¥°¥ë¥È¤Ê¤É¤Ë¿¶¤ê¤«¤±¤Æ¤â¤è¤·¡£¤ª¹¥¤ß¤ÎÁǺà¤ä¥Õ¥ë¡¼¥Ä¤ò¤·¤Æ¤âÈþÌ£¤·¤¤¡£±ÉÍÜËÉ٤Ǥ¹¤Î¤Ç¡¢Í¾¤¹¤³¤È¤Ê¤¯ºÇ¸å¤Þ¤Ç¤ª³Ú¤·¤ß¤¯¤À¤µ¤¤¡£
¸¶ºàÎÁ
͵¡¥±¡¼¥ë¡Ê°ñ¾ë¸©»º¡Ë¡¢Íµ¡¥ª¡¼¥ÄÇþ¡¢¥Ð¥Ê¥Ê¥Ô¥å¡¼¥ì¡¢ÊÆÌý¡¢ÊÆÊ´¡¢¹õÅü¡¢¤Æ¤ó¤µ¤¤Åü¡¢Íµ¡¥³¥³¥Ê¥Ã¥Ä¥Á¥Ã¥×¡¢¥ì¡¼¥º¥ó¡¢¥Ç¡¼¥Ä¡¢Íµ¡¥ì¥â¥ó²Ì½Á¡¢ËõÃã¡¢¿©±ö¡¢¥¸¥ó¥¸¥ã¡¼¥Ñ¥¦¥À¡¼¡¢¥¿¡¼¥á¥ê¥Ã¥¯¥Ñ¥¦¥À¡¼¡Ê°ìÉô¤Ë¥Ð¥Ê¥Ê¤ò´Þ¤à¡Ë
ËÜÉʤ˴ޤޤì¤Æ¤¤¤ë¥¢¥ì¥ë¥²¥ó
¥Ð¥Ê¥Ê
±ÉÍÜÀ®Ê¬
¡Ê1ÂÞ80g¤¢¤¿¤ê¡Ë
¥¨¥Í¥ë¥®¡¼:395kcal
¤¿¤ó¤Ñ¤¯¼Á:6.9g
»é¼Á:21.4g
ú¿å²½Êª:47.2g
¿©±öÁêÅöÎÌ:0.7g
Åö¥µ¥¤¥È¤Ç¤Ï¡¢¿ôÎ̤¬¸Â¤é¤ì¤Æ¤¤¤ë¾¦Éʰʳ°¤Ï¡¢ÂçÎ̹ØÆþ¤¬²Äǽ¤Ç¤¹¡£¤¿¤À¤·¡¢ÊÀŹ¤äÌä²°¡¦¥á¡¼¥«¡¼¤Ëºß¸Ë¤¬¤Ê¤¤¾ì¹ç¤Ï¤ªµÒÍͤΤ´´õ˾¤Ëź¤¨¤Ê¤¤¤³¤È¤¬¤´¤¶¤¤¤Þ¤¹¡£¸½ºß¡¢Í¢Æþ¾¦ÉʤÏÀ¤³¦¾ðÀª¤Î±Æ¶Á¤ÇÂ礤¯Ãٱ䤬½Ð¤Æ¤¤¤Þ¤¹¡£¤´Ãíʸ¤¤¤¿¤À¤¤¤¿¾¦Éʤ¬Ä¹´ü·çÉʤξì¹ç¤Ï¡¢¿½¤·Ìõ¤´¤¶¤¤¤Þ¤»¤ó¡£¤Þ¤¿¡¢ÃåÆü»ØÄê¤Ë¤Ä¤¤Þ¤·¤Æ¤âƱÍͤȤʤê¤Þ¤¹¡£¤½¤Î¤¿¤á¡¢»öÁ°¤Ë¤´Î»¾µ¤¤¤¿¤À¤¤Þ¤¹¤è¤¦¤ª´ê¤¤¿½¤·¾å¤²¤Þ¤¹¡£ºß¸Ë¾õ¶·¤Ë¤Ä¤¤Þ¤·¤Æ¤Ï¡¢¿ï»þ¹¹¿·¤·¤Æ¤ª¤ê¤Þ¤¹¤¬¡¢¥¿¥¤¥à¥é¥°¤Ë¤è¤ê¤´Ãíʸ¤¤¤¿¤À¤¤¤¿¾¦Éʤ¬Çä¤êÀÚ¤ì¤È¤Ê¤ë¾ì¹ç¤¬¤´¤¶¤¤¤Þ¤¹¡£¤½¤ÎºÝ¤Ë¤Ï¡¢À¿¤Ë¿½¤·Ìõ¤´¤¶¤¤¤Þ¤»¤ó¤¬¡¢¥¥ã¥ó¥»¥ë¤µ¤»¤Æ¤¤¤¿¤À¤¯¤³¤È¤â¤´¤¶¤¤¤Þ¤¹¤Î¤Ç¡¢¤¢¤é¤«¤¸¤á¤´Î»¾µ¤¯¤À¤µ¤¤¡£²¿¤«¤´ÉÔÌÀ¤ÊÅÀ¤¬¤´¤¶¤¤¤Þ¤·¤¿¤é¡¢¤ªµ¤·Ú¤Ë¤ªÌ䤤¹ç¤ï¤»¤¯¤À¤µ¤¤¡£¤ªµÒÍͤˤè¤ê¤è¤¤¥·¥ç¥Ã¥Ô¥ó¥°Â賤òÄ󶡤¹¤ë¤¿¤á¤Ë¡¢Á´ÎϤǥµ¥Ý¡¼¥È¤µ¤»¤Æ¤¤¤¿¤À¤¤Þ¤¹¡£ ¤³¤Î¾¦ÉʤˤĤ¤¤ÆÌ䤤¹ç¤ï¤»¤ë
¥ì¥Ó¥å¡¼
¥ì¥Ó¥å¡¼¤Ç¥Ý¥¤¥ó¥È¤ò³ÍÆÀ¤·¤Þ¤·¤ç¤¦
¤´¹ØÆþ¤¤¤¿¤À¤¤¤¿¾¦ÉʤËÂФ¹¤ë¥ì¥Ó¥å¡¼¤òÅê¹Æ¤·¤Æ¤¤¤¿¤À¤¯¤È¡¢100¥Ý¥¤¥ó¥È¤Î¥·¥ç¥Ã¥×¥Ý¥¤¥ó¥È¤ò£Ä褤¤¿¤·¤Þ¤¹¡£¥ì¥Ó¥å¡¼¤Ï50ʸ»ú°Ê¾å¤Ç¤ª´ê¤¤¤·¤Þ¤¹¡£Åê¹Æ¤¤¤¿¤À¤¤¤¿¥ì¥Ó¥å¡¼¤Ï¥¹¥¿¥Ã¥Õ¤Ë¤è¤ëÆâÍƤÎÀººº¤ò·Ð¤Æ¡¢¥Ý¥¤¥ó¥È¤¬Â£Í¿¤µ¤ì¤Þ¤¹¡£¤ªµÒÍͤÎΨľ¤Ê¤´°Õ¸«¤ò¤ªÂÔ¤Á¤·¤Æ¤ª¤ê¤Þ¤¹¡£