ÆÃħ
¢£¹ñ»ºÆÃÊ̺ÏÇݡֹȶÌÇß´³¡×¤ÎÇßÆù¤ò¥Ú¡¼¥¹¥È¤Ë¤·¤¿ËܳÊÇÉÎý¤êÇß
¢£Åº²ÃʪÉÔ»ÈÍÑ
¢£¤Þ¤¼¤´¤Ï¤ó¡¢¤ª¤Ë¤®¤ê¡¢Çߤ¢¤¨¡¢Çߤ¿¤¿¤¡¢ÇߤÀ¤ì¡¢¥É¥ì¥Ã¥·¥ó¥°¤Ê¤É¤Ë
¸¶ºàÎÁ
ÆÃÊ̺ÏÇÝÇß¡ÊÆàÎÉ¡¦»°½Å»º¡Ë¡¢Íµ¡»çÁÉ¡ÊÏ²λ³¡¦ÆàÎÉ»º¡Ë¡¢¿©±ö¡Ê³¤¤ÎÀº¡Ë
Åö¥µ¥¤¥È¤Ç¤Ï¡¢¿ôÎ̤¬¸Â¤é¤ì¤Æ¤¤¤ë¾¦Éʰʳ°¤Ï¡¢ÂçÎ̹ØÆþ¤¬²Äǽ¤Ç¤¹¡£¤¿¤À¤·¡¢ÊÀŹ¤äÌä²°¡¦¥á¡¼¥«¡¼¤Ëºß¸Ë¤¬¤Ê¤¤¾ì¹ç¤Ï¤ªµÒÍͤΤ´´õ˾¤Ëź¤¨¤Ê¤¤¤³¤È¤¬¤´¤¶¤¤¤Þ¤¹¡£¸½ºß¡¢Í¢Æþ¾¦ÉʤÏÀ¤³¦¾ðÀª¤Î±Æ¶Á¤ÇÂ礤¯Ãٱ䤬½Ð¤Æ¤¤¤Þ¤¹¡£¤´Ãíʸ¤¤¤¿¤À¤¤¤¿¾¦Éʤ¬Ä¹´ü·çÉʤξì¹ç¤Ï¡¢¿½¤·Ìõ¤´¤¶¤¤¤Þ¤»¤ó¡£¤Þ¤¿¡¢ÃåÆü»ØÄê¤Ë¤Ä¤¤Þ¤·¤Æ¤âƱÍͤȤʤê¤Þ¤¹¡£¤½¤Î¤¿¤á¡¢»öÁ°¤Ë¤´Î»¾µ¤¤¤¿¤À¤¤Þ¤¹¤è¤¦¤ª´ê¤¤¿½¤·¾å¤²¤Þ¤¹¡£ºß¸Ë¾õ¶·¤Ë¤Ä¤¤Þ¤·¤Æ¤Ï¡¢¿ï»þ¹¹¿·¤·¤Æ¤ª¤ê¤Þ¤¹¤¬¡¢¥¿¥¤¥à¥é¥°¤Ë¤è¤ê¤´Ãíʸ¤¤¤¿¤À¤¤¤¿¾¦Éʤ¬Çä¤êÀÚ¤ì¤È¤Ê¤ë¾ì¹ç¤¬¤´¤¶¤¤¤Þ¤¹¡£¤½¤ÎºÝ¤Ë¤Ï¡¢À¿¤Ë¿½¤·Ìõ¤´¤¶¤¤¤Þ¤»¤ó¤¬¡¢¥¥ã¥ó¥»¥ë¤µ¤»¤Æ¤¤¤¿¤À¤¯¤³¤È¤â¤´¤¶¤¤¤Þ¤¹¤Î¤Ç¡¢¤¢¤é¤«¤¸¤á¤´Î»¾µ¤¯¤À¤µ¤¤¡£²¿¤«¤´ÉÔÌÀ¤ÊÅÀ¤¬¤´¤¶¤¤¤Þ¤·¤¿¤é¡¢¤ªµ¤·Ú¤Ë¤ªÌ䤤¹ç¤ï¤»¤¯¤À¤µ¤¤¡£¤ªµÒÍͤˤè¤ê¤è¤¤¥·¥ç¥Ã¥Ô¥ó¥°Â賤òÄ󶡤¹¤ë¤¿¤á¤Ë¡¢Á´ÎϤǥµ¥Ý¡¼¥È¤µ¤»¤Æ¤¤¤¿¤À¤¤Þ¤¹¡£ ¤³¤Î¾¦ÉʤˤĤ¤¤ÆÌ䤤¹ç¤ï¤»¤ë
¥ì¥Ó¥å¡¼
¥ì¥Ó¥å¡¼¤Ç¥Ý¥¤¥ó¥È¤ò³ÍÆÀ¤·¤Þ¤·¤ç¤¦
¤´¹ØÆþ¤¤¤¿¤À¤¤¤¿¾¦ÉʤËÂФ¹¤ë¥ì¥Ó¥å¡¼¤òÅê¹Æ¤·¤Æ¤¤¤¿¤À¤¯¤È¡¢100¥Ý¥¤¥ó¥È¤Î¥·¥ç¥Ã¥×¥Ý¥¤¥ó¥È¤ò£Ä褤¤¿¤·¤Þ¤¹¡£¥ì¥Ó¥å¡¼¤Ï50ʸ»ú°Ê¾å¤Ç¤ª´ê¤¤¤·¤Þ¤¹¡£Åê¹Æ¤¤¤¿¤À¤¤¤¿¥ì¥Ó¥å¡¼¤Ï¥¹¥¿¥Ã¥Õ¤Ë¤è¤ëÆâÍƤÎÀººº¤ò·Ð¤Æ¡¢¥Ý¥¤¥ó¥È¤¬Â£Í¿¤µ¤ì¤Þ¤¹¡£¤ªµÒÍͤÎΨľ¤Ê¤´°Õ¸«¤ò¤ªÂÔ¤Á¤·¤Æ¤ª¤ê¤Þ¤¹¡£
¡ÖÆÃÊ̺ÏÇÝ ¹È¶Ì¤Í¤êÇß¡Ê¥Á¥å¡¼¥Ö¡Ë 100g¡×¤òÇã¤Ã¤¿¿Í¤Ï¤³¤ó¤Ê¾¦ÉʤâÇã¤Ã¤Æ¤¤¤Þ¤¹
-
685±ß(Àǹþ)¢£¸·Áª¤·¤¿¸¶ºàÎÁ¤À¤±¤Çºî¤Ã¤¿¥Þ¥è¥Í¡¼¥º¤Ç¤¹¡£ ¿©¤Ù¤ëÊý¤Î¿È¤Ë¤Ê¤Ã¤Æ¸·Áª¤·¤¿¸¶ºàÎÁ¤À¤±¤Çºî¤Ã¤¿µæ¶Ë¤Î¥Þ¥è¥Í¡¼¥º¤Ç¤¹¡£°µºñ°ìÈ֤ʤ¿¤ÍÌý¡¢Ê¿»ô¤¤ÍÀºÍñ¡¢Íµ¡¤ê¤ó¤´¿Ý»ÈÍÑ¡£ ¢£ÍÀºÍñ¤òÀ¸¤à´Ä¶¤ÎÃæ¤Ç¼«Í³¤Ë±¿Æ°¤·¤Æ¤¤¤ë·ò¹¯¤Ê·Ü¤Î¿·Á¯¤ÊÍñ¡ÊÁ´Íñ¡Ë¤ò»ÈÍÑ¡£
-
Çä¤êÀÚ¤ìÃæ¤á¤Á¤ã¤¯¤Á¤ã¿Íµ¤¡ªÅö¼Òľ²·Á´¹ñÉʥƥì¥Ó¼ÂÀÓ¤¢¤ê¥Æ¥ì¥Ó¤Ç¾Ò²ð¤µ¤ë¤Û¤ÉÂç¿Íµ¤¤Î¤Õ¤ê¤«¤±¤Ç¤¹¡£¹ñ»º¸¶ºàÎÁ¤Ë¤³¤À¤ï¤Ã¤Æ¤¤¤Þ¤¹¡Ê°ìÉô¤ò¤Î¤¾¤¯¡Ë¡£Ãæ¿È¤Ï³ïÀá¡¢º«ÉÛ¡¢¾Æ¤³¤ÂÝ¡¢Çò¤´¤Þ¡¢¾ú¤¿Ý¡¢¤á¤«¤Ö¡¢Àij¤ÂÝ¡£Àä̯¤ÊÇÛ¹ç¤ò¤ª³Ú¤·¤ß²¼¤µ¤¤¡ª
-
2,127±ß(Àǹþ)¹ñ»ºÍµ¡ÂçƦ¡¦¾®Çþ»ÈÍÑ¡¦Å·Á³¾ú¤ˡ ¡¦¿ÀÀô¿å¡¦ÅÁÅý³¤±ö¡Ö³¤¤ÎÀº¡×»ÈÍÑ ¡¦ÌÚ²³¤Ç£±Ç¯°Ê¾åĹ´ü½ÏÀ® ¡¦¼òÀºÉÔ»ÈÍÑ ¡¦±öʬÌó15%
-
Çä¤ì¶Ú¾¦ÉÊ
¥Ê¥Á¥å¥é¥ë¡¡µù»ÕÄ®¤Î³¤Âݤ´ÈÓ¡¡28g648±ß(Àǹþ)Åö¼Òľ²·Á´¹ñÉʥƥì¥Ó¼ÂÀÓ¤¢¤êµù»Õ¤¿¤Á¤Î¤Þ¤«¤Ê¤¤ÎÁÍý¡¢¤³¤ì¤¬ìÔÂô¤Ê¡Öµæ¶Ë¤Î¤´ÃÚÁö¡×¡ª¤´¤Ï¤ó¤Î¾å¤Ë¥Ñ¥é¥Ñ¥é¡¢Íñ¤òÍî¤È¤·¤Æ¹ë²÷¤Ë¤ª¾¤¤·¾å¤¬¤ê夵¤¤¡£ÃíÌܾ¦ÉÊ
Çß´³¤·¤È¹ç¤ï¤»Ç㤤
-
¥ª¡¼¥µ¥ï¤¦¤á¤·¤ç¤¦¡¡250g
1,404±ß(Àǹþ)¢£ÆàÎÉ»ºÇß´³¤·¡¢°«¾ßÌý»ÈÍÑ ÈÖÃã¤òÃí¤¤¤ÇÇß¾ßÈÖÃã¤Ë ¢£ÆàÎÉ»ºÇß´³¤·¤Ë°«¾ßÌý¤ò¥ß¥Ã¥¯¥¹ ¢£Çß¾ßÈÖÃã¡¢¤´¤Ï¤ó¡¢ÎäÅÛ¡¢Ï¤¨Êª¤Ë ¢£¾®¤µ¤¸1¡Á2ÇÕ¤òÅò¤ä -
¥ª¡¼¥µ¥ï¤Î͵¡Ç߾ߥ¨¥¥¹(ÈÖÃãÆþ¤ê)ʬÊñ¡¡9g¡ß20Êñ
1,890±ß(Àǹþ)¢£¹ñ»ºÍµ¡¸¶ÎÁ»ÈÍÑ ¢£Íµ¡ÈÖÃã¡¢À¸ÕªÆþ¤ê ¢£¤ªÅò¤òÃí¤°¤À¤±¤ÇÇß¾ßÈÖÃã¤Ë ¢£ÅÁÅýÀ½Ë¡Çß´³¤·¡¢Å·Á³¾ú¤¾ßÌý¡¢Íµ¡ÈÖÃã»ÈÍÑ ¢£Ê¬Êñ¥¿¥¤¥×¤Ç·ÈÂÓ¤ËÊØÍø ¢£¤ª¹¥¤ß¤Ç³ë¤ò²Ã¤¨¤Æ -
̵ÁÐËÜÊÞ¡¡Çߤܤ·Ëϡʤ¯¤í¡Ë¾Æ¤¡¡30g
2,160±ß(Àǹþ)¡ùÇß´³¤·¤Ë¤ÏIJ¤ÎƯ¤¤òÁ˳²¤¹¤ëºÙ¶Ý¤òÍÞ¤¨¡¢Îɤ¤¶Ý¤ò±ç¸î¤¹¤ëƯ¤¡¢¤¤¤ï¤æ¤ëÀ°Ä²ºîÍѤ¬¤¢¤ê¤Þ¤¹¡£ ¤³¤Î¤¹¤Ð¤é¤·¤¤¸úǽ¤ò¤è¤ê¶¯ÎϤˤ·¤¿¤â¤Î¤¬¡ÖÇߤܤ·Ëϡʤ¯¤í¡Ë¾Æ¤¡×¤Ç¤¹¡£ -
¥ª¡¼¥µ¥ï¡¡Çß´³¤Î¹õ¾Æ¡¡15g
972±ß(Àǹþ)Ï²λ³»ºÇß´³¤·100¡ó¢£Çß´³¤·¤òĹ»þ´Ö¾Æ¤¾å¤²¤¿ ¢£ÍÛÀ¿©ÉÊ¢£¼êÅö¤ÆË¡¤È¤·¤Æ¡¢¤¯¤ºÅò¤ä»°Ç¯ÈÖÃã¤Ëº®¤¼¤Æ°û¤à ¢£¼ª¤«¤1¡Á2ÇÕ¤òÌܰ¤Ë