³°½ý
-
À±À½Ìô¡¡·¨ºûÀº¡¡22g
10,800±ß(Àǹþ)½©¤«¤éÅߤˤ«¤±¤ÆºÎ¼è¡¦ÀºÁª¤·¤¿ÎɼÁ¤Î¥¯¥Þºû¤ò2-3ǯ°Ê¾å´¥Á礵¤»¤¿¸å¤ËÈùºÙ²½¡£¤½¤ÎºÙ˦Ëì¤òÆȼ«¤Îµ»½Ñ¡¦À½Ë¡¤Ë¤è¤ê¹â²¹Ç®²Ã¿åʬ²ò¤·¡¢¤´¤¯ÈùÎ̤·¤«´Þ¤Þ¤ì¤Æ¤¤¤Ê¤¤ÃíÌÜÀ®Ê¬¡Ö¿ÅüÂαÉÍÜÀ®Ê¬¡×¤òÃê½Ð¤·¤¿µ®½Å¤ÊÇ»½Ì¥¨¥¥¹ -
¡ú¡ú¡ú ÃíÌܾ¦ÉÊ ¡ú¡ú¡ú
À±À½Ìô¡¡·¨ºûÀº¡¡47g19,440±ß(Àǹþ)½©¤«¤éÅߤˤ«¤±¤ÆºÎ¼è¡¦ÀºÁª¤·¤¿ÎɼÁ¤Î¥¯¥Þºû¤ò2-3ǯ°Ê¾å´¥Á礵¤»¤¿¸å¤ËÈùºÙ²½¡£¤½¤ÎºÙ˦Ëì¤òÆȼ«¤Îµ»½Ñ¡¦À½Ë¡¤Ë¤è¤ê¹â²¹Ç®²Ã¿åʬ²ò¤·¡¢¤´¤¯ÈùÎ̤·¤«´Þ¤Þ¤ì¤Æ¤¤¤Ê¤¤ÃíÌÜÀ®Ê¬¡Ö¿ÅüÂαÉÍÜÀ®Ê¬¡×¤òÃê½Ð¤·¤¿µ®½Å¤ÊÇ»½Ì¥¨¥¥¹